Here is what is needed:
-Real lemon juice
-Apple cider vinegar
Here is what else I added:
-Cinnamon powder or stick
First I added in 2 Table spoons of Apple cider vinegar to my LARGE coffee mug
For this I chose certified Bragg organic raw apple cider vinegar which is unfiltered, unheated, unpasteurized and 5% acidity. We always keep this in the fridge as it is in my opinion the BEST, plus it's good to keep on hand for a shot if an upset tummy decides to pop up.
Next I squeezed in a lemon wedge and tossed the wedge in once juiced
I then squeezed in 1 tablespoon of honey on top of the wedge. Once I had those in my cup I poured in as much water as the cup would hold, leaving just enough room in the mug to add in a Orange slice later.
I am not a fan at all of Apple Cider Vinegar ( its like torture in a bottle to me) but after all the ingredients blended together this was actually delicious! Within about 35 minutes I honestly forgot my throat was even bothering me, it wasn't until over 5 hours later when it wore off that I remembered. I made another before bed and it was life changing. I had developed a week long cold, so I continued to make my creation every day for my ride to work and then had one before bed. I highly recommend this cheap and easy, NATURAL remedy!
Added bonus: this kept me full for hours :)